The hands and wrists contain many bones, tendons and ligaments which can easily become damaged from repetitive movements, degenerative...

The most common hand and wrist lump is a ganglion which is a swelling of the soft tissue that happens when the joint fluid breaks through...

Whilst both arthritis and carpal tunnel syndrome can cause pain in your hand and wrist, they are different conditions which may require...

Injections generally form into two groups. You can have injections for pain relief such as steroid injections or injections trying to...

What are the symptoms? You may experience pain in your thumb which may become more painful over time and is interfering with your day to...

Our hands are vital to our everyday life. Pretty much everything we do involves them so it can be disconcerting to experience pain and...

Free hand, wrist, elbow and shoulder educational talk About this event Physiotherapists, you are invited to our free hand, wrist, elbow...

The nerve that supplies sensation to the thumb and fingers comes from the neck and runs through a tunnel called the carpal tunnel which...

Strengthening exercises are a virtual part of our workout routines, particularly the legs, arms and core but what about our wrists? Our...